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Breathe


I got the best tip ever!

Put the word “Breathe” as a screensaver or desktop pic, or put it up as a note on your wall or fridge or on your desk. Then do it every time you see the word.
More about Breathe here. - Zen Habits.


2 comments:

  1. Hey, I'll be following your progress. What is your workout plan?
    GO FOR IT,
    Susie

    ReplyDelete
  2. hey Susie! I'm resting my leg right now so I can't really push for "marathon training"... shin splints!

    I'm thinking of joining yoga classes or boxing. Will update soon!

    ReplyDelete

I would really love to hear from you. Your comments and feedbacks would definitely help me in this quest. It would be much appreciated if you can spread the word about this project.

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