In celebration of Eid, we had a 5 holiday. The first three days were fine. Went for a "jalk" [jog-walk combo] for two days straight. Timed my 100 meter and 200 meter sprints.
I can't say I'm happy with the
results but I'm not complaining. The fact that I was able to run is good enough.
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| while waiting for Gracey... |
What's also good about having a national holiday, I get to have more running buddies. Gracey is my cousin ... sort of. [I won't bore you with our genealogy]
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| Gracey...ready to run |
Aside from the running track, the park also has warm up/exercise facilities which we used ... (for a while). I managed to do 5 push ups and 10 sit ups. Not much but I'm still going to put it out here so I can compare after a few months.
I decided to rest on Wednesday. My body started complaining.
On Thursday, I had to accompany Gracey to the hospital. We stayed there till Friday morning. When we got home, I finished the house chores and got everything ready for the work week. Today, Saturday, is the first day of work. I haven't run for four days now. I should really get my groove back. Hopefully tomorrow.
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